Known as one of the top meteor showers of the autumn season because of its bright fireballs, the Leonids started to be ...

A teary voter tours the People’s House and tries to find perspective in the relics of the “Honest and Wise Men” who came ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

Too much light at night and not enough daylight is taking years off our lives, according to a new study. The research adds to the evidence that light exposure is fundamental to our wellbeing.

WINDRED: If we have bright nights and dark days ... even before bedtime can disrupt your circadian rhythms. The good news is that daylight can help synchronize our rhythms and even be protective.

What I do in preparation is try to avoid any light in the evenings and then expose myself to really bright light in the ...

Good morning. I’m James Pindell, a political reporter for the Globe’s Washington Bureau and guest writer of today’s Starting ...

Viewers were bewildered to see Savannah Guthrie at the NBC desk this morning after the Today Show host provided around-the-clock coverage on the 2024 presidential election late into yesterday evening.

One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.

The spell of good weather that has been illuminating Central Italy for weeks does not seem intent on leaving Rome anytime ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...