During moderate to vigorous exercise, we switch from nasal to oral breathing. This increases the risk because oral breathing ...
India has the second-highest incidence of chronic obstructive pulmonary disease (CoPD) in the world, after China. What you need to know about CoPD and the cost of treatment for the chronic lung ...
Your lungs may be losing fitness without you knowing. Simple daily activities like walking and climbing stairs can reveal early warning signs. In India, rising air pollution and other factors make ...
International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...
Are you someone who wakes up in the morning with a constant irritation in their throat, an unusual hoarseness in their voice?
I'm 61, and the stress at my job is getting worse every day as changes are happening rapidly. I can deal with change, but not the underlying "I'm better than you" attitude that comes with it.
"That is a struggle," she said. "What I tend to do is I'll turn away from traffic or crowds of people and fiddle with the ...
Both vigorous and moderate exercise can be beneficial. “Vigorous exercise, as long as it’s not injurious, is healthy for ...
Delhi hospitals report a 20–30% surge in respiratory patients as AQI slips into the “severe” zone. Doctors say many new cases ...
No one is completely invulnerable, but you are in a solid position. That $4,000-a-month pension, with the aforementioned provisos, and $500,000 IRA and 401 (k) will obviously help you - should ...
Salt brick therapy improves air quality, supports easier breathing, and enhances well-being naturally by reducing pollutants and refreshing your environment.
Non-cystic fibrosis bronchiectasis (NCFB) is a heterogeneous disease characterised by a ‘vicious vortex’ of ...