India has the second-highest incidence of chronic obstructive pulmonary disease (CoPD) in the world, after China. What you need to know about CoPD and the cost of treatment for the chronic lung ...

There are many benefits that come with getting older, and there are also factors to be aware of when it comes to our health and wellness. As we age our ...

During moderate to vigorous exercise, we switch from nasal to oral breathing. This increases the risk because oral breathing ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

A hospital specialist in ageing and frailty has issued advice to help older people keep well and out of hospital this winter.

Amid sustained high pollution levels, hospitals in Delhi are witnessing a 20-30 per cent spike in respiratory patients, ...

Delhi hospitals report a 20–30% surge in respiratory patients as AQI slips into the “severe” zone. Doctors say many new cases ...

Amid sustained high pollution levels, hospitals in Delhi are witnessing a 20-30 per cent spike in respiratory patients, including many first-time cases and ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Your lungs may be losing fitness without you knowing. Simple daily activities like walking and climbing stairs can reveal early warning signs. In Indi ...