During moderate to vigorous exercise, we switch from nasal to oral breathing. This increases the risk because oral breathing ...

When the AQI shoots up, and the sky turns a dusty grey, most people begin to worry about their commute, their skin, or the day’s visibility. What they rarely consider is this: should they still be ...

Exercising in high AQI conditions can harm your lungs and heart Read ahead to know how to stay safe while also keeping your ...

The arrival of cold weather can exacerbate the condition, causing difficulty in breathing due to airway irritation, pollution and viral infections. In winter, a lot of patients have frequent wheeze, ...

An expert cautions that exercising indoors during high pollution days can increase harmful pollutant intake, suggesting safer ...

India has the second-highest incidence of chronic obstructive pulmonary disease (CoPD) in the world, after China. What you need to know about CoPD and the cost of treatment for the chronic lung ...

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

Even at home, there may be risk factors that may be silently pushing you towards COPD. Find out what they are so that you can change them.

Outdoor walks, while beneficial, carry hidden risks from air pollution, especially during early mornings and late evenings ...

Joni Villanueva General Hospital Medical Specialist Linuel Trinidad underscores the importance of proper medication, correct inhaler use, regular exercise, and quitting smoking to prevent COPD from ...

Are you someone who wakes up in the morning with a constant irritation in their throat, an unusual hoarseness in their voice?

Explore how the soleus pushup—a seated calf muscle movement—may support glucose and lipid metabolism and contribute to cardiometabolic health, offering an accessible strategy for sedentary individuals ...