Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...

Music is more than background noise. It can drive your workout, improve your mood and help you stay focused. Plus, it can boost your energy and keep your motivation high, from warm-up to cool-down.

Plank: 20 to 60-second hold. Rest for 30 to 60 seconds between exercises and repeat the full circuit three or four times. If you stay consistent with this routine, you’ll significantly increase your ...

The following circuit involves five exercises, each performed for 45 seconds with a 15-second rest in between. Complete two full rounds for a total of 12 minutes. All you need is a clear space with ...

A Manhattan federal judge previously threw out a proposed class action from Peloton shareholders, who accused of embellishing ...

The legal scholar Kate Shaw discusses Donald Trump’s recent winning streak with the Supreme Court and what it means for the ...

Peloton Interactive must face a lawsuit claiming it defrauded shareholders by masking excess inventory of its home exercise ...

Thought you needed weights and fancy machines to build 3D pecs? You don’t. In a recent YouTube video, top Strength Coach and ...

Supreme Court Justice Amy Coney Barrett in a new memoir defends her vote reversing a half century of national abortion rights, offers thoughts on religious bias, and details her decision-making ...

The Court of Appeals for the 10th Circuit stated "the government must show non-intoxicated marijuana users pose a risk of future danger." ...

Exercise can help you feel your best through menopause. Try this 20-minute strength-training workout, specifically designed to help ease menopause symptoms.