At 64, Graham McTavish stays in fighting shape by prioritising functional movement, power work, recovery and consistent daily ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Pune: Happy Streets returns to NIBM for the second consecutive Sunday with a morning of fitness and community fun.The Times ...

From athlete to clinic owner, the Ontario dentist urges Canadians to take proactive steps toward oral health. TORONTO, ON / ACCESS Newswire / December 9, 2025 / With over two decades of experience and ...

There was a time in life—let us call it “youth”—when each time we had a pain, we knew what caused it. Twisted a knee in yoga class. Sprained an elbow playing tennis. Shin splints from dancing all ...

Garmin released its 2025 Year in Review data report as running was the top activity while racket sports like pickleball are ...

The Ritz Carlton Key Biscayne, Miami – the private Atlantic Ocean coastline escape located just minutes from the vibrant energy of Miami – officially reopens its doors today, debuting a striking $100 ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, today opened its newest athletic country club, Life Time Otay Ranch, marking the company's second location in San Diego County and ...

Ashcroft Capital, a fully integrated multifamily investment firm, today announced its acquisition of Birchstone Cedar Ridge, ...