The Monitor Mistake That's Destroying Your Posture (And How To Fix It)

For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid ...
Post-Bulletin

Mayo Clinic Q&A: Best practices for body posture and alignment

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.
Health.com

What Is Proper Walking Form? Expert Tips on Posture, Foot Placement, and Shoe Choice

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...
Well+Good

‘I’m a Massage Therapist, and This Is How To Work From Home Without Hurting Your Back’

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

You’re probably hunched over a screen while reading this — can a posture corrector actually help?

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn ...
Chicago Tribune

Mayo Clinic Q&A: Proper posture and body alignment is beneficial to your overall health

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.