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This 90-year-old woman has a better fitness routine than you; does 10k steps and 30 squats every day
The 90-year-old does the exercise by supporting her back against the refrigerator. She follows it by doing 25 sit-ups, ...
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...
Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
Grab a set of dumbbells and build a stronger upper body with this 15-minute standing workout, which focuses on the arms and shoulders.
'Conspiracy against Kashmir': PM Modi slams NC-Cong's Article 370 resolution
The resolution opposing the revocation of Article 370 and restoring the special status of Jammu and Kashmir was passed on ...