“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Dr Biswas also explained that, along with skin darkening, the onset of winter also leads to an increase in skin-related concerns, such as dryness, many of which are interconnected. As the weather ...

Follow these six dietary habits to lower your risk of stomach cancer. Include fresh fruits, eat lean proteins, and add probiotics to your diet for a healthier gut.

But the amount in these is significantly lower than in supplement form. For example, a medium steak contains 500mg of ...

You might be waiting for some magical transformation moment that never comes, but your body is quietly celebrating in ways ...

From weird dreams to unexpected bathroom schedules, here's what actually goes down when you load up on plants.

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

Whether you're a casual fan or a spaceflight enthusiast, see how well you know one of the companies pushing the boundaries of ...

Presence of herpes virus or tuberculosis infections may increase Long COVID by influencing immune activity. Recasting ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

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Medical experts reveal which foods to avoid when sick, including spicy foods, alcohol and fried items that can worsen ...