“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Are you frequently visiting washroom and defecating? Find out what your bowel movements have to say about your health.

All milk isn’t the same. Two versions of the same protein, A1 and A2 β-casein, have sparked debate over which one is more beneficial for gut health and skin.

But the amount in these is significantly lower than in supplement form. For example, a medium steak contains 500mg of ...

You might be waiting for some magical transformation moment that never comes, but your body is quietly celebrating in ways ...

If you’ve eaten street food in some of the world’s most intense food destinations without getting sick, you might have an ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Whether you're a casual fan or a spaceflight enthusiast, see how well you know one of the companies pushing the boundaries of ...

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Presence of herpes virus or tuberculosis infections may increase Long COVID by influencing immune activity. Recasting ...

Medical experts reveal which foods to avoid when sick, including spicy foods, alcohol and fried items that can worsen ...

common chemicals from industrial effluents and pesticides harm good gut bacteria and significantly increase antibiotic resistance.