Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

Wondering about eating after surgery? Surgeons explain why your gut needs rest and how food is slowly reintroduced to prevent ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

A healthy gut is essential for an infant's overall well-being, influencing digestion, immunity, and even mood. Since a baby’s gut is still developing in the early months, parents must take simple yet ...

A new study from researchers at the University of Western Australia and Universitas Brawijaya has found that adding biochar to advanced food waste recycling systems can significantly increase the ...

Every year hundreds of products are recalled, and more receive product safety warnings due to reported or the potential for ...

Upgrading to Windows 11 is still possible even after Windows 10 reached the end of support on October 14, 2025. Although many devices continue to run the retired operating system, switching to Windows ...

You probably don’t need a reminder that walking is good for you — if there’s an exercise that doesn’t call for a gym membership, requires zero equipment and is accessible to all, it’s walking. From ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Tour is the first story chapter in Escape From Tarkov. After completing the tutorial, you'll be thrown into Tarkov without ...