Winter's harsh elements can leave skin dry and dull but the secret to a healthy glow lies within. Research highlights a ...

Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming ...

Many people are adding supplements to their routine without proper knowledge, leading to potential harm. This article ...

New Delhi [India], December 15: AGEasy, the consumer products brand under Antara Senior Care--India's most comprehensive and integrated senior-care ecosystem--today announced the launch of its ...

From vegetable soup to bone broth, these 8 immunity-boosting winter soups strengthen digestion, fight infections, and keep ...

Refrigerated biryani offers digestive benefits due to resistant starch formation, acting as a prebiotic for gut microbes. The ...

Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when ...

Not all dals are heavy on the stomach some are gentle, light, and easy to digest. Nutrition experts say one common Indian dal tops the list for gut-friendly eating.

Drinking black coffee daily boosts metabolism, energy, and heart health, but may cause acidity or sleep issues. Here’s how it ...

Water collected from municipal pipelines, borewells, and tankers may carry a mix of dissolved solids, chemicals, sediments, ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Winter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. These vegetables offer micronutrients and act as natural ...