Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, frequent or very foul-smelling gas can signal problems like IBS or lactose ...

Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming ...

Many people are adding supplements to their routine without proper knowledge, leading to potential harm. This article ...

From vegetable soup to bone broth, these 8 immunity-boosting winter soups strengthen digestion, fight infections, and keep ...

Your gut runs on its own internal clock. Irregular meal timings can disrupt digestion, trigger bloating, worsen acid reflux ...

Refrigerated biryani offers digestive benefits due to resistant starch formation, acting as a prebiotic for gut microbes. The ...

Not all dals are heavy on the stomach some are gentle, light, and easy to digest. Nutrition experts say one common Indian dal tops the list for gut-friendly eating.

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

Water collected from municipal pipelines, borewells, and tankers may carry a mix of dissolved solids, chemicals, sediments, ...

For centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality.

An American woman who lived in India for 2.5 months with her family shared a list of cultural differences she noticed between the two countries.

Psyllium husk can aid in weight loss by promoting feelings of fullness and supporting digestive health. Explore six top-rated Amazon India options for results.