Year 4 learners at Pegasus Primary School, part of the Summit Learning Trust, had an interactive and educational visit to Birmingham’s Thinktank science museum this term.

Many people are adding supplements to their routine without proper knowledge, leading to potential harm. This article ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

One of the biggest mistakes you can make in life is believing that you know everything there is to know. Even if you’re ...

Sleep is not just a nightly shutdown but a carefully choreographed process that your brain and body perform in sync with a 24 ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

A tight corset gave Masaba Gupta an acidity attack. Here’s what not to do when wearing corsets and how to stay stylish without hurting your body.

A nutritionist explains whether eating a cheap fridge staple before drinking can actually reduce the worst symptoms of a big ...

The discovery and the use of fire changed the nature of the digestion of food, creating additional calories. Serotonin, a ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

When you think about what causes anxiety and insomnia, you might not consider that some of the foods you eat might trigger ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...