Morning Overview on MSN
Your gut bacteria may be steering when you sleep
Sleep is not just a nightly shutdown but a carefully choreographed process that your brain and body perform in sync with a 24 ...
The Hearty Soul on MSN
15 foods that act as natural laxatives to keep your digestive system moving
Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...
The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning to sleep to social behavior. During prolonged aerobic exercise, the body's ...
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