Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...

Body beliefs—unspoken assumptions we inherit from family, culture, medicine, and lived experience—shape not only how we see ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

We all know calories count, but do you need to count 'em? MH's Fitness Director and nutritionist Andrew Tracey weighs in ...

Like many emerging technologies, this one can improve our lives, make us miserable or both. Nobody knows yet which it will be ...

Discover what's fact and what's fiction when it comes to pregnancy myths from NHS GPs as they break down whether you can ...

Understanding and exploring your sexuality is often depicted in fiction as a one-off event, typically occurring in puberty. From Justin in Queer as Folk to Kurt in Glee to Charlie in Heartstopper, the ...

Yes, cold weather affects your sleep – here is what you can do about it - Shorter, darker days and chilly bedrooms can have a ...

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

A closer look at parasites and other hidden invaders that can harm your body. Dramatic manhunt caught on camera in Florida Man’s realization about "High School Musical" sends Gen Z into a spiral The ...

Normalize and accept the desire to procrastinate without feeling the need to act on it. Just because you don’t want to work ...