Supplements, pseudoscience, and inert treatments abound on social media. Here's why some parents come to believe fake fixes ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

Melatonin typically works in under an hour in most people, though factors such as your physical traits and the type of product used can vary this timing.

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Insect repellents are the most common way to prevent mozzie bites. Here’s what the science says about their safety profile.

Nicotine stays in your system for only a few days or less, but withdrawal symptoms from nicotine can last up to weeks.

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Legal ergogenic aids, such as gels and powders, are omnipresent at both elite and recreational levels. But, as you'll ...

Taking drops of a medical dye is trending in wellness and biohacking circles. Some influencers claim it boosts longevity and ...