Feeling lazy to work out in winter Read ahead to get simple realistic tips by an expert to maintain workout routines stay ...

If you buy something through my links, I may earn a commission. Need some new fitness equipment but not sure where to ...

When someone starts running, it is normal to set a series of goals to beat. Continuous running, however, can be quite tough ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Frustrated Hibs boss David Gray believes his team showed a lack of cutting edge in their 1-0 loss to Rangers – despite ...

Indiana Hoosiers quarterback Fernando Mendoza just won the highly coveted Heisman Trophy, and in his acceptance speech he ...

This holiday season Nicole Scherzinger is taking a well-earned break. The Tony winner, 47, is capping off her whirlwind year ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

The latest Leicester City injury news ahead of their trip to Marti Cifuentes' former club, with victory potentially putting ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

After suffering three injury setbacks, Shivam Mavi is all set for his IPL comeback. The 27-year-old has been representing ...