Celebrity nutritionist Rujuta Diwekar shared three sustainable weight loss habits: making bajra a weekly staple for energy ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

In this episode of In The Kitchen With Matt, I answer two common questions that I get asked: What do you do with all that ...

Rujuta Diwekar's latest wellness post focuses on small, sustainable habits, from eating bajra to stretching daily and ...

Diwekar advised her followers to add bajra (pearl millet) to their meals at least once a week. Whether that is in the form of roti, ladoo, raab, or sheera is completely optional. But the nutritionist ...

Nutritionist Rujuta Diwekar shares three simple, everyday habits — from adding bajra to meals to stretching and managing ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...