“I find older students take tiny, tiny steps and then they fall back,” Ono-san — “san” is an honorific in Japanese to show ...

Planet Fitness ( ($PLNT) ) just unveiled an update. On December 15, 2025, Planet Fitness completed a refinancing transaction involving the ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

At 103, Moorhead resident Ida Flaaten teaches workout and Bible study classes, sharing decades of experience and keeping her ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

A great vacation doesn’t have to mean putting your fitness routine on pause. Some of the world’s best hotels understand that ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...