In terms of how much creatine to take, Mazur recommends a standard 5g dose, even on rest days. Since when you take creatine doesn’t matter too much, he adds that it can be taken whenever it’s most ...

A total of 21,971 admission seekers applied for the 2025/2026 Post-UTME screening exercise of the University of Ilorin, which commenced on ...

Collagen isn’t found in a jar or a scoop alone. It’s built every day through what you eat, how you live, and how well you protect your skin. Here is what dermatologist tells us.

Eastern Kentucky University (EKU) announces the 2025-26 Faculty Research Fellowship program—an initiative designed to expand research opportunities and engagement for faculty and students while ...

They’re not just phones anymore; they’re how we interact with the digital world, and honestly, with a lot of the real world too. It’s hard to imagine life before social media, right? Back in 2010, ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

The field of sports science has significantly evolved over recent years, merging various domains such as training theory, ...

Simple, research-backed ways to boost memory, focus, mood, and creativity by training different parts of your brain.

Mizoram took a significant step towards strengthening scientific crime investigation today as Home Minister K. Sapdanga flagged off 10 mobile forensic vehicles <br />from the Directorate of Forensic ...

MTN and Bond TM will offer a full suite of solutions that provide seamless connectivity with flexible plans (including Starlink), enhanced cybersecurity, cost optimization, and scalability. MTN will ...

Flying Tigers veterans revisit China, honoring wartime friendship; Xi urges carrying forward the spirit of peace and unity.Beijing, China, Sept. 01, 2025 (GLOBE NEWSWIRE) -- On October 30, 2023, in ...

Chelsea Taylor, 28, was drowning in debt until her brother suggested a career change - and she hasn't looked back.