You may feel sore or stiff if you haven’t exercised for a while, or you’re trying something new or more intense.

Wellness gets real in this list of science-driven books that expose myths, question trends, and put your body and mind back in your own hands., Books, Times Now ...

A recent study reveals that resistant starch, found in foods like legumes and cooled potatoes, can significantly reduce liver ...

The Supreme Court on Tuesday said it will only interpret the Constitution while dealing with the Presidential reference on whether the court could impose timelines for governors and President to deal ...

Information and Communications Technology Association of Malawi (Ictam) has advised Malawi Electoral Commission (MEC) to engage multiple network providers to ensure smooth transmission of results in ...

There is perhaps no better example of the rapidly evolving strategic environment than the emergence of small unmanned aerial systems (sUAS) as a threat to ...

Guyana is one of the smallest countries in South America, but its elections on Monday might have outsized implications for oil markets and the United States. Here is what you should know.

Bollywood’s fitness icon and reality show judge Malaika Arora continues to inspire fans with her unwavering commitment to health and fitness. At 51, Malaika recently shared a powerful workout video ...

If your supply chain is still running on legacy systems, you might not realize how much they’re slowing you down — until something breaks.

Swedish goalkeeper coach Mattias Andersson is one of the high-profile lecturers at the Goalkeeper Summit 2025 of the European Handball Federation ...

It was on Facebook that Lyn Fox came across Slimpod - an app that promises to change the mindset of people struggling to diet. Today, against all the odds, she is 5st lighter.

Should you be worried about climate change? The answer used to be debatable — literally. Way back in 2007, NPR aired a debate over the proposition that “Global Warming Is Not a Crisis.” The panel had ...