A new Lancet study has sparked a lot of conversation and concern around dementia, one of the most talked-about health issues ...

Discover how weak legs can be an early indicator of dementia. Learn effective exercises and tips to strengthen leg muscles ...

Cranberries contain compounds that may help prevent urinary tract infections and support heart and brain health, but ...

Building strong legs isn’t just about physical fitness or mobility. Emerging research shows that lower body strength plays a ...

If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in ...

You’re religious about intervals, you diligently do your strength training and your recovery game is on point – and yet, your ...

JUST three days into the Ukraine war, pensions clerk and mum-of- two Olena signed up to fight the Russians. Her daughter’s ...

In men over 40, erectile dysfunction is usually caused by narrowing of the arteries that bring blood to the penis. But in men ...

Sitting cross-legged on the floor may seem old-fashioned, but it is a posture the human body has relied on for centuries.

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain why. Research from Mass ...