You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

While yoga and running are two different forms of exercise, yoga can be a game-changer for runners, helping to improve ...

The Governor flagged off the Unity Run organised for Rashtriya Ekta Diwas, celebrating the birth anniversary of Sardar Patel. He also administered the Rashtriya Ekta Diwas Pledge to a large ...

Sky News host James Morrow asks "where is Joe Biden?" as the Harris campaign continues on in the leadup to the election. “The big question though Peta is, where’s Joe Biden going to be?” ...

These emerging threats not only hinder Taiwan’s response to the climate crisis but, in the long run, pose risks to its national security and regional stability in the Indo-Pacific. Climate ...

Prairie farmers are expected to plant record canola acres this spring as the crop looks very profitable, but the tighter rotations may lead to other agronomic issues in the long run, according to crop ...

APP11-120124 LAHORE: January 12 - A view of smog during morning in the city. ISLAMABAD, Oct 30 (APP): Lahore’s air quality is continuing to worsen, resulting in serious impacts to the health of Lahore ...

Former Oregon Ducks running back Bucky Irving is having a memorable rookie season for the Tampa Bay Buccaneers. The 5-foot-10, 195-pound rookie running back is leaving his imprint on an NFLplayoff ...