Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...

A strong pelvic floor is about more than doing your Kegels. Here’s what pelvic health physios want you to know about ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat ...

Pelvic floor health is finally getting the attention it deserves — and for good reason. Dr. Lorraine Thorpe, DC, founder of Thorpe Chiropractic and Wellness in St.

Modern training has witnessed a remarkable shift towards a functional approach. Though there’s no problem with it, it somehow ...

A muscle you use every day is quietly shaping your posture, movement, and long-term health. Yet most people train it wrong—or ...

LaCava, who lives in Bird Rock, is the third La Jolla resident to serve as council president, following Sherri Lightner in ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...