One of the most basic exercises in existence is the deadlift. At face value, it's as simple as the popular Planet Fitness ...
Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...
Lie on one side with your legs straight and prop up your upper body on your forearm. Raise your hips so your body forms a ...
Why we picked it: A half rack is a more compact version of a full squat rack, Artzi says, making it a good option for a home ...
Happy Hill Farm, a Colonial-style Westchester estate commuting distance from Manhattan, has sports facilities inside and out. The 2007 eight-bedroom, open-plan house features an indoor basketball half ...
I drive a minivan not because I care about what impression it gives passersby (at almost 40, I have given up) or how great it ...
Cementing himself as not just one of Barcelona’s best forwards, but one of the most in-form youngsters in Europe has ...
The F4 Power Rack ($240 off) will have you squatting ... lets you work your lower legs without a massive home gym setup taking up half your living room. Take $350 off the aesthetic cherry wood ...
It's a great accompaniment to any home gym, whether you have a power rack or a set of dumbbells ... But, at roughly half the price of most premium alternatives, it's an incredible value ...
The multi-million revamp of McFit continues, with the completion of its first new-look studio in Munich Laim, which will soon be followed by two more in the city.
As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...