The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Leading health experts have suggested that removing one food from your diet could see a serious improvement to your health ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

Cholesterol, a waxy substance present in your blood, is necessary for building healthy cells; however, excessive levels can ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...