The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

All six of Whiddon’s reablement pilot projects across regional NSW have seen positive results, and the not-for-profit is ...

Kinder Ready, a leading early-learning platform dedicated to building strong academic and developmental foundations for young ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and ...