Misfits Boxing 22 held its open workouts on Wednesday featuring select fighters from the upcoming “Ring of Thrones” ...

Fitness bikes are a great way to burn calories and manage your weight at the comfort of your home. Here are our top 8 picks for you.

In the Finger Lakes, fitness is no longer confined to one place. Families have shifted between home workouts, outdoor ...

How to do it: Place your feet shoulder width apart, toes slightly out. Push your hips back and bend at the knees lowering ...

Get creative with your home workouts! Houston homeowner shoots and kills two men in ski masks who turned up at home claiming ...

Bollywood’s fitness icon and reality show judge Malaika Arora continues to inspire fans with her unwavering commitment to health and fitness. At 51, Malaika recently shared a powerful workout video ...

Exercise can help with multiple sclerosis symptoms and slow MS progression. Try this quick at-home lower-body and core body-weight workout for people with MS.

Today marks the official launch of FitTransformer, a revolutionary fitness brand redefining how people train at home. Combining cutting-edge engineering, space-saving design, and intelligent ...

The high-quality BOSU Pro is a longtime favorite of Akradi’s. “It’s durable, grips the floor well, and can handle everything ...

When you're pregnant, physical activity is important for you and your baby. Try this perfectly safe and sweaty 20-minute prenatal workout you can do at home.

Our electronics writer was never a VR headset fan, but he’s actually found fun in the Meta Quest Supernatural VR workouts.

India’s Olympians and other top athletes have their own fitness secrets that’s for sure. But there are fitness routines that ...