Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

Eating miso soup regularly may improve gut health, lower cholesterol, and decrease your risk of disease, due to its ...

Water collected from municipal pipelines, borewells, and tankers may carry a mix of dissolved solids, chemicals, sediments, ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal ...

Researchers at the University of California San Diego School of Medicine have uncovered a surprising new function for immune ...