Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” – St. Francis of Assisi In the 12th century, St. Francis wasn’t talking about digital systems, but ...
8hon MSN
Learning to suffer makes you a faster runner: The science connecting pain, pace and performance
The language around ‘embracing the pain’ has entered every element of the sport and there’s a long-standing belief that the ...
Coaching looks simple from the outside. You listen, ask smart questions, and help people take action. But real coaching is a ...
"The Girlfriend" EP and star Robin Wright tells TheWrap how she captured the look and voice of her psychological thriller adaptation ...
Browney on MSN
How to start calisthenics from zero (step-by-step guide)
Want to build strength and mobility without a gym? This complete beginner’s guide to calisthenics walks you through ...
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