“The holy grail of training your brain to work out is to make it a part of your ‘self’, your identity. The ‘story of me’, the self-narrative, lives in your pre-frontal cortex. Workout habits that are ...

In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

Okay, so you wake up in a total panic because you just dreamed your partner packed their bags and walked out. Your heart ...

Sure, reading is subjective. Still, we're naming the 15 best books of 2025, from gripping fiction to celebrity memoirs, ...

Princeton scientists found that the brain uses reusable “cognitive blocks” to create new behaviors quickly.

Gregg Araki's "I Want Your Sex," starring Cooper Hoffman, and documentaries about Courtney Love and Brittney Griner will also premiere at the festival ...

The modern consumer is inundated. With studies estimating that people encounter between 6,000 and 10,000 marketing messages ...

ON AN OCTOBER night in 1989, a 4-year-old girl was shocked awake by a phone ringing and then a scream. She crept out of her bedroom and tiptoed barefoot along the hallway’s clammy vinyl tile, ...

When the sensors and AI were helping, the participants could "very reliably" grasp a cup and pretend to take a sip, Trout ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Overwatch 2 allows you to customize your crosshair for each individual Hero. This is an invaluable tool, as you will often find that different styles of crosshairs better suit certain types of heroes.

Just two days before Sagittarius season comes to a close, a new moon will rise in the freedom-loving sign of the archer.