The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace ...

Meets the 3rd Tuesday of each month, 1-2:30 p.m. at the Juneau Senior Center. Share and learn about ways to adjust to vision loss. Rides are available to the meeting, but participants must arrange for ...

Self-talk — your inner monologue — is more important than you might imagine. Learn how to identify and change self-talk that ...

Learn how AI in communications demands a focus on credibility, audience trust, and resonance for better outcomes, not just ...

The award-winning ThinkUp app helps you manifest positivity and self-love through daily affirmations and “I am” mantras. It ...