People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

The content from Bondi Beach's shooting attack was confronting and having an emotional reaction is normal, experts say.

From hometown anxiety to holiday regression, the season can stir up some unexpected mental health challenges. Here’s how to navigate them.

Delhi’s ban on non-BS-VI vehicles to control air pollution affects lakhs of NCR commuters, triggering anger over sudden ...

Snap CEO Evan Spiegel said that reframing stress as positive can have a "huge impact on your ability to manage it." ...

Szoboszlai injury update offers cautious encouragementLiverpool’s win over Brighton came with an unwanted subplot as Dominik ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

It took me a long time to decide to get a cat, and just as long to adopt after I had decided. When I saw Giles, any lingering ...

The self-help guru is creator and host of "The Mel Robbins Podcast," which has more than 40 million followers. She lives in ...