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A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...

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Looking after our brain health is as important as taking care of our body. Dr Manan Vora recommended taking a quick 10-second ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...

Daily practices can literally rewire your brain to feel more joy. A behavioral psychiatrist tells us how.

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Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something as simple as splitting a check ...