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Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...

The Shreveport Police Department is using a conflict resolution and de-escalation workshop to teach students how to manage ...

Spotting a lie isn’t about obvious gestures or single behaviours. It comes down to noticing patterns—shifts in tone, timing, ...

The cosmos has a plan for your heart in 2026. Discover the 10 most important astrological dates that will influence love, ...

Getting through the holidays with a toxic family is all about managing your mindset, not fixing theirs. With a few ...

Taking care of your emotional and psychological health is an important part of your treatment and the key to maintaining a ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

Rage is an extreme form of anger, with intense aggressive impulses. It’s caused by perceived violation of rights, status, or ...

I went from selling flats in Paris to being alone in a cabin in Guinea looking after primates. It changed my life, but one relationship marked me like no other ...

While we can’t control everything that impacts our health, making room for a more positive outlook in life can help support ...