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Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...

Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...

The Shreveport Police Department is using a conflict resolution and de-escalation workshop to teach students how to manage ...

Spotting a lie isn’t about obvious gestures or single behaviours. It comes down to noticing patterns—shifts in tone, timing, ...

We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful ...

The cosmos has a plan for your heart in 2026. Discover the 10 most important astrological dates that will influence love, ...

Getting through the holidays with a toxic family is all about managing your mindset, not fixing theirs. With a few ...

Biased thoughts create biased emotions. Learn the patterns that hijack your feelings, and how to reclaim control.

Taking care of your emotional and psychological health is an important part of your treatment and the key to maintaining a ...