Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...
A high credit score feels like a win, but many borrowers don’t actually cash in on it. They still accept the first offer they ...
Students may lack the skills to control their behavior when they’re upset, and these steps can help build self-regulation.
Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something as simple as splitting a check ...
How much could a change of attitude change your life? The answer is: a lot, especially when it comes to ageing.
Moral injury is the harm that we suffer when we're asked to engage in or allow actions that seriously go against our moral ...
Our financial decisions aren’t in data but in hidden emotional patterns — how we interact with money reflects deep beliefs ...
Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, ...
Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...
Understanding how employees rationalize questionable decisions can help leaders create more ethical workplace cultures.
Coronation Street’s storyline featuring Todd Grimshaw and Theo Silverton is raising awareness of coercive control and emotional abuse ...
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11 Ways to Break a Bad Habit

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...