A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

A minority of people have hyperthymesia, or highly superior autobiographical memory, so they can remember events in their ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something as simple as splitting a check ...

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...

The December burnout is a painful, yet completely avoidable phenomenon. Here are three reasons why your system crashes at the ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

Struggling to wiggle individual toes? It's not you, it's your anatomy! Human feet evolved for balance and support, not fine motor skills like fingers.

Princeton scientists found that the brain uses reusable “cognitive blocks” to create new behaviors quickly.

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

How much could a change of attitude change your life? The answer is: a lot, especially when it comes to ageing.

We often throw caution in December when it comes to spending. The cost-of-living crisis may slip our minds amid the ...