Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...
New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...
Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural ...
Our body has an intrinsic ability to heal itself, and more often than not, we do not require any medication to get relief ...
Small daily actions—like showing kindness, finding humor, and stepping outside—can activate your brain's reward system and ...
A minority of people have hyperthymesia, or highly superior autobiographical memory, so they can remember events in their ...
This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...
Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.
New research finds that brain development is not linear. There are distinct phases with unique characteristics.
Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something as simple as splitting a check ...
The December burnout is a painful, yet completely avoidable phenomenon. Here are three reasons why your system crashes at the ...