Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...
Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...
We often throw caution in December when it comes to spending. The cost-of-living crisis may slip our minds amid the ...
The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...
The signs of high BP usually emerge after 20 weeks of gestation and it is important to get medical attention. Not doing so ...
Feeling a sudden urge to pee when stressed? Chennai urologist Dr Sandeep Bafna explains the brain-bladder link and tips to manage stress-induced urges.
The Independent on MSN
Our attention spans really are getting shorter – here’s how you can fix yours
Numerous studies have charted our waning ability to concentrate over the past quarter century; literacy rates and reading for ...
Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state to gain inspiration and ideas.
Americans are couch potatoes, with one in four U.S. adults having cheeks on the seat for more than eight hours a day, ...
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