New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...

Scientists found that messenger RNA (mRNA) molecules that carry genetic instructions to the far reaches of neurons in the brain tend to cluster together mostly because they are abundant, not because ...

Sleep is not just a nightly shutdown but a carefully choreographed process that your brain and body perform in sync with a 24 ...

I feel completely powerless,' the man told me. 'Heroin is ruining my life.' I'll never forget him because I realised with a ...

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

Numerous studies have charted our waning ability to concentrate over the past quarter century; literacy rates and reading for ...

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

Dr Ben Jonker loves treating people with trigeminal neuralgia – a condition that has been described as the “suicide disease”.

Davina McCall was moved to tears when a cancer patient at Addenbrooke's Hospital asked her how she was doing during the ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something as simple as splitting a check ...