A new UK study singled out 6 depression symptoms in middle-aged adults with the strongest connection to dementia later in ...
Learn strategies for managing the emotional impact of early-stage Alzheimer's. Discover tips on coping with feelings, seeking ...
I've heard that all the stress of the holidays can lead to a heart attack. What's the link, and what can I do to reduce my ...
Early in her career, author Emma Grey felt like rejection would break her. Today, she’s made rejection something to reach for ...
Your Heart More Than Doctors Realize In A Nutshell Partners boost recovery: When romantic partners participate in cardiac ...
Journaling can ease grief, reduce anxiety, and support healing. Discover how this simple practice helps regulate emotions and ...
The same is true of self-criticism, which, taken to extremes, deceives the mind with a misguided scenario of control and independence. All these behaviours stem from the fact that our brains require a ...