Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday ...

A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the ...

You can do that by using what I call a more traditional release of the club, where the trail forearm rolls over the lead ...

During a dry needling treatment, one or more thin, monofilament needles are inserted into a muscle trigger point. A trigger point is a local band of tight, irritable and dysfunctional muscle tissue.

Confused about which painkiller to use? Pharmacist Meritxell Martí provides a definitive guide on how to take ibuprofen and ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...

Did you know gluten-free is not just a wellness trend and is essential for some people? Dr Sood explains why gluten can trigger an autoimmune reaction in some.