A counselor shares simple ways to help kids manage emotions at home, starting with a calm corner.
Family conflicts significantly impact a child's brain development, affecting emotional, social, and cognitive skills.
"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...
Many people rely on “hoping skills”—such as suppressing thoughts or clinging to ineffective strategies—believing stress will ...
Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...
A University of Tulsa doctoral student is using her training to help some of Tulsa's most vulnerable high school students manage their mental health.
Hannah is an all-around creative with a flair for travel and photography, and has written extensively on topics surrounding health and eldercare in Singapore. She also only has her coffee black, which ...
The value of neuromuscular training therefore goes beyond sport, and can influence teenagers’ physical and mental health. It ...
Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to ...
Why are we sending teens into daily life unprepared to cope with stress, psychiatric mental health nurse practitioner Alysha ...
Nash notes that this mission is symbolized through the eagle in the academy's logo. She highlights that its meaning traces ...
Climbing the career ladder? 5 secrets to building resilience from leaders who were once in your shoes ...