Most adults turn to their partner first when they need emotional support. In the U.S., approximately 74% of individuals ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

President Donald Trump has fulfilled his promises to get mines and infrastructure built faster by speeding up permit ...

Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...

From screen icons to engineering-heavy Technic builds, these Lego sets reveal just how fun car culture can be in brick form.

Maximize your muscle-building efforts! We reveal the bodybuilding mistakes everyone makes that you must avoid to reach your ...

Most AI projects fail because companies automate noise instead of value. The minority that succeed treat AI as disciplined ...

Study reveals 20 DNA markers in fast-twitch muscle that predict age within 4 years and explain why sprinting declines before ...

Teenagers' bodies change fast. Bones grow, muscles develop, and balance is altered. Adolescence can be a time of high energy, ...

Learn how to keep your hot rod’s differential temperatures in check on street/strip GM 12-bolt, Mopar Dana 60, and Ford’s 8.8 ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...