Learn how to create stunning cornrow braids with extensions in this in-depth, step-by-step hair tutorial by Maryam Hampton.

Why spend big on fancy tools when you can build your own box joint jig from scrap wood? In this full build video, I’ll walk you through how to create a simple, effective box joint jig using leftover ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Mini braids are tight and structured with a defined look, with each strand woven neatly from root to tip for a sleek, long-lasting finish. Mini twists, on the other hand, are soft and airy, and look ...

A simple plyometric routine that builds strength, balance and explosive power using just a sturdy box ...