Always covered in mosquito bites while your friends aren't? Doctors explain how blood type, body odour, heat, and even clothing choices make you a mosquito magnet-and how to protect yourself.

Doing exercises like lunges, squats, and fitness-based calisthenics is a stellar way to spruce up your daily walks. For every 15 minutes you walk, stop and perform 10 to 15 bodyweight squats, and then ...