Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how long food takes to travel through the digestive tract. Although there are ...

The covid-19 pandemic opened the door to once-controversial human challenge trials. Now, volunteers are willingly catching ...

Changes in routine, eating habits, sleep schedules, and other factors can affect the functions of the digestive system and cause constipation while traveling. However, there are steps ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

More than 9,000 sets of magnetic building cubes are being recalled due to an ingestion hazard, according to the CPSC.

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of the vagus nerve], which can lead to digestive symptoms, changes in motility ...

A Canadian who has worked in the gaming industry for over two decades, Beck grew up on games such as Final Fantasy and Super Mario Bros. He specalizes in roleplaying games, but covers titles in almost ...

Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and ...

EcoWatt Power Saver revealed: discover how this plug-in energy device enhances home power flow, supports efficiency, and ...

With climate change dismantling polar bears' icy habitat, research suggests they are rapidly rewiring their own genetics in a ...