Our Gingerbread Smoothie Bowl tastes like pure Christmas. We\'ll show you how to easily recreate this breakfast treat.

How to lower your cholesterol or triglyceride levels? Cardiologist says these 9 simple drinks can support cleaner arteries and healthier lipid levels.

If you like eggnog, then you may want to consume it in more than its liquid form. We tested out a range of eggnog-flavored ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Is papaya good or bad for fatty liver disease? Know its benefits, risks, and the right way to eat papaya for better liver ...

Made from imperfect produce that might otherwise have rotted in the field, Climate Candy’s fruit snacks sick our collective ...

Struggling with cramps or bloating? These top-rated moringa powders offer gentle, everyday support for smoother periods and menstrual comfort.

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

Moringa leaves are becoming increasingly popular for their nutritional benefits and versatility in the kitchen ...

Think of your pantry as your secret weapon or culinary treasure chest, where each spice, grain, and nut holds the potential ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, today opened its newest athletic country club, Life Time Otay Ranch, marking the company's second location in San Diego County and ...

The X Factor boss, 66, showcased his toned physique as he posed with his beloved pet dogs Squiddly and Diddly to wish ...